Winning and passing the probiotic puck

  I have been working to integrate my love of probiotic foods with “The Daniel Plan”   I’ve been successful with making water kefir, milk kefir, and kombucha.  It was time to take my fermenting to the next level!  I bought everything I would need for fermented salsa, lemons, garlic, and sauerkraut.    Woo-HOO! Then READ MORE


Kids Imagination Play

After looking over all the options in the Halloween dress-up section Dagny settled on Belle, from Beauty and the Beast.   Pretty appropriate, as this has been her favorite scenario to play act.  Every day after preschool we head to the school’s playground for 20-30 minutes of dramatic play – almost always involving Belle, Gaston, her READ MORE

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Clickable images with widgets

Here is the HTML code for clickable images that lead to specified links or .pdf’s <a href=”http://“> <img src=”/alika/images/250908/Powered-by-Kalatu-Premium-badge.png” alt=”hosted by kalatu” /> </a> 1) Copy the above code and paste into your Alternative text / HTML widget on your website (found under widgets) 2) Find the url or address of the file or site READ MORE